By Kristi Ambrose
A lot of exercises and activities in this day and age are too strenuous for children or kids under a certain age. But with Yoga anyone, it doesn't matter the age, size, or sex, can do it. In fact, it is one of the most beneficial exercise activities for people of all ages to involve themselves in. Not only can it make your body healthier, but it has also been proven to reduce stress and other health related ailments. If that wasn't enough it also can "calm" the soul and mind. Yoga was first started as a spiritual practice in Hinduism almost 5000 years ago, but now in the more modern age a part of Yoga known as Asana has grown purely as a form of exercise. Asana is simply a way of keeping fit and healthy.
If you are interested in getting your children into something like this, it would be a good idea to start looking into things like yoga classes, as well as yoga apparel for your child. Listed below are a few clothing items that you can look into getting for your children. These clothing items come in different variations as well as sizes and colors.
Youth Yoga Pants: Classic, low-rise, cropped low-rise, and Capri
Classic sizes: 8, 10, 12
Classic colors: Black, white, pink, blue, brown, charcoal
Low-rise sizes: Extra small, small, medium, large
Low-rise colors: Black & Navy
Capri sizes: 8, 10, 12
Capri colors: Black, white, pink, aqua, lime, blue, navy, brown
Youth cotton racer back top -
Sizes: Extra small, small, medium, large
Colors: Black, reds, white, greys, blues, greens, purples, pinks and more
Youth sports bra -
Sizes: Extra small, small, medium, large
Colors: Black, reds, white, blues, greens, purples, charcoal, brown, pink, neon's and more
If you would like to know more information about yoga in general or yoga products please visit the following websites listed below:
Wikipedia
AOL health
American Yoga Association Organization (this is the official Yoga website)
Green Yoga
I have seen a lot of sites online that offer yoga and yoga type products and I have to say these are my favorite stores. They have everything you could or would need for yoga or yoga specific products. I refer to sites like this as being "one-stop-shops." Why would you want to go anywhere else when you could find everything you want on a single site? These are the sites you should be looking out for! Ease, convenience, variety and more! Have fun!
